Optimization for the way you want to feel.
Clinician-led care for recovery, vitality, body composition, and the routines that help you feel more like yourself.
Intentional care for the way you live.
Optimization is not about chasing a protocol. It is about being intentional with your energy, resilience, recovery, and body composition—and having a clinician help you think clearly about where to begin.
Goals first. A clinician conversation before any recommendation.
Optimization at Longitude is a goals-based care category, not a catalogue of products. The starting point is what you want to feel, build, or protect in your daily life—then a clinician-led review of the context that matters.
If care is appropriate, your clinician can help shape a path that is responsive to you rather than a generic routine.
Think in terms of the long view.
Vitality. The capacity you want for the work, relationships, and activities that matter to you.
Recovery. The rhythm that helps you show up again tomorrow.
Body composition. A goal that can be personal, practical, and worth discussing in context.
Resilience. The desire to feel more prepared for the demands of real life.
Before you begin
Questions, answered.
Is Optimization a catalogue of therapies or products? No. It is a goals-based care category built around a clinician conversation and an appropriate next step.
Do I choose a treatment before I speak with a clinician? No. A clinician determines whether care is appropriate and what they recommend.
What does from $490/month mean? Plans start at $490/month. Your clinician determines the recommended care and final plan.
What happens when eligibility checks open? You will be able to begin with a free eligibility check and choose Optimization as your starting point.
Start with a clearer conversation.
Plans from $490/month. A clinician determines whether care is appropriate, the recommended treatment, and your final plan.